Lifestyle Trends

Salt central to a healthy Mediterranean diet

In the diet craze that has captured our attention over the last four decades, the one plan that stands out from the rest is the Mediterranean Diet. Since the Mediterranean embraces more than 20 countries, each with its own cuisine, the diet is really a fusion of the many foods consumed by the nations bordering the sea. Read More

Reaching beyond toothpaste: New survey, product reveal hope for oral health

Americans feel toothpaste could do more to remove bacteria, according to a recent survey. Similarly, only 52 percent feel that their current oral health care routine is very effective at removing bacteria. Read More

Keep an eye on 'silent killers' in the golden years

Getting older is not easy, especially when it comes to making sure your body is healthy. Doctors probably have you watching your weight, your cholesterol and other health vitals in every effort to make sure you have a happy and full life. But there are conditions that many times do not get mentioned during visits to the doctor because they often don't exhibit any symptoms until it's too late. One such "silent killer" is an abdominal aortic aneurysm (also known as "AAA"). Read More

Surprising secrets of sea salt

Does the word "sea" invoke romantic images of voyages to distant, foreign lands? If so, it's probably no surprise that Americans' renewed fascination with the glamour of exotic cuisine has vastly expanded the market for sea salt. Read More

With multiple strains this year, don't be confused about flu prevention

With the emergence of the 2009 H1N1 virus and the presence of annual seasonal flu, health experts are concerned that this flu season could be more confusing than ever for families. Recent studies point to misunderstandings about what families should do to help prevent the spread of these viruses. Read More

Emerging disease expert advises vigilance, not panic

Vigilance, not panic, is what is needed to manage an emerging disease threat like H1N1, according to Dr. Corrie Brown, University of Georgia, Athens. Dr. Brown has been working with some of the leading experts in the world to learn the real story behind emerging diseases like H1N1. Read More

Gout: 'Disease of Kings' or more 'common' than you think?

If you've ever heard the word "gout," it was probably in association with King Henry VIII or Benjamin Franklin, right? That's because throughout history it's been described as a condition of the wealthy, or "disease of kings." But this is just one of many widespread misconceptions about gout. So what is gout, after all? Read More

Mapping out a plan: learn the role and importance of uric acid levels in gout management

Imagine being confined to bed for days at a time because you can't walk or you are having difficulty resting your elbow on your desk. No one can foresee exactly when a gout attack might occur -- it could be the morning of an important work presentation, the day of your son's wedding or your granddaughter's dance recital. Read More

Help available for people living with diabetes

It's a long drive out to the rural diabetes clinic where she makes her educational presentations, but Janie Burmester knows that the work she's doing can have a huge impact on people's lives. Burmester is one of about 15,000 Certified Diabetes Educators in the United States. CDEs are health professionals, certified by the National Certification Board of Diabetes Educators, who teach self-management techniques to patients diagnosed with diabetes. Read More

Healthy foods that taste great

When you determine that you want to get good nutrition and eat healthier foods, you don't want to sacrifice taste. But there are many new foods and beverages available that are great for you, and surprisingly delicious. Read More